(This paper is completely research based. )
First, lets define “Social Media”. The term is used to describe what we share on the web or apps such as Facebook, Snapchat, Twitter, etc. Social media is any digital technology that allows people to instantly share or see information on the apps or the web.
When adults think of the effects that social media has on teens, they are quick to assume that it’s all bad. That it ruins our brains. Forces us into depression. Causes low self esteem. However, this is not always the truth.
Social media has always been in our lives, we don’t know a world without it. Unlike other generations before us. It’s nearly impossible to get away from it. It influences everything. That doesn’t mean it’s a bad thing though. There have been studies done that say about 70% of teens say that social media helped them through the hardest times in their lives. Apps like Pinterest, YouTube, and TikTok help inspire a teens creativity and help them express themselves and how they feel. Social media has also been proven to improve a teens social skills and positively impact friendships. It can even develop closer relationships with family. Through apps like Instagram, Twitter and Facebook. Being social increases self confidence and esteem. Many teens today are very introverted. Social media has been seen to change this drastically. Teens today actually feel very left out without it.
However if used wrong, that’s when social media can become dangerous. Many people will argue that social media can affect sleep schedule, grades, and behavior in teens. That’s true, it can. It’s very easy to get addicted to social media, or even a device in general. Most adults are addicted to their phones as well. The average teen spends about 9 hours a day on social media. That’s why it’s important to have boundaries when it comes to the media. Actually, it’s been proven. If you don’t use your phone or device 1-2 hours before you fall asleep, you are bound to have some of the best sleep of your life. Which will help with grades and behavior.
Another problem with teens and the media, often discussed, is body image. Most teenagers struggle with body image no matter what size they are. This is because our society has become so obsessed with putting the image in our minds that we need to become the “perfect person.” Even though there is no such thing. That’s why it’s so important for teens to talk to their parents or others about how the media is making them feel. They need to know that most of what people post on Instagram is fake. In order for them to maintain a healthy relationship with social media, and a healthy lifestyle.
What I’m trying to get through, is that the use of social media has only proven to be bad when it’s not used right, or used too much. That’s why it’s important for parents to be involved. Talk to their teen about social media, and how they feel, or how the parents feel. Teens get a lot more good things out of social media than bad. If used right, with correct boundaries, can improve their mental health, spark creativity, help them not feel left out among others, and help them become more social in this modern world.
Thanks for reading! Have a nice day!
Sources
igreviews.org/2017/10/positive-effects-social-media-teens/
momjunction.com/articles/positive-and-negative-influences-of-media-on-teenagers_00107975/
newportacademy.com/resources/well-being/effect-of-social-media-on-teenagers/
psychologytoday.com/us/blog/smart-people-don-t-diet/201902/teens-body-image-and-social-media
erywellfamily.com/media-and-teens-body-image-2611245
mayoclinic.org/healthy-lifestyle/tween-and-teen-health/in-depth/teens-and-social-media-use/art-20474437
pewresearch.org/internet/2018/11/28/teens-and-their-experiences-on-social-media/
Teenage Friends.

~Lillyana